Jo Gray

Jo Gray

Hypnotherapy, Weight Loss, Stress Management in Bristol

Member Organisation(s): NCH and ASfHT

Therapy Provides:
Weight Loss, Hypnotherapy, Stress Management, Life Coaching

Therapy Provides:
Weight Loss, Hypnotherapy, Stress Management, Life Coaching

St Andrews Therapies Ltd 54 Chesterfield Rd
St Andrews
Bristol
BS6 5DP

Billing and Insurance

Fees:

Weight Loss: £60.00/session

Hypnotherapy: £60.00/session

Stress Management: £60.00/session

Life Coaching: £60.00/session

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Member Organisation(s): NCH and ASfHT

Therapy Provides:
Weight Loss, Hypnotherapy, Stress Management, Life Coaching

About Jo Gray

I have 40 years experience of working with people .I was a qualified social worker , front line and senior manager and leader in various social care and health organsations. I now what it means to be stressed! I believe I only survived and
flourished thanks to hypnotherapy , massages and reflexology ! I know what a difference it can make and when retired
I retrained as a hypnotherapist so I could continue to use my decades of experience and offer a service I know can really help people with a all sorts of issues!
I now work from my own clinic with a team of therapists who share my values and are passionate about supporting people to make the changes they long for. We also offer; massage, reflexology ,Human Givens counselling and life and career coaching.
I continue to be passionate, respectful and hopeful about people’s capacity to cope with life, to change and be happy !
Please feel free to phone and have a talk about what is worrying you and see if I can help. Initial consolations here at the clinic are free and will give you and opportunity to explore what I can offer and if you feel it’s what you are looking for.

My training, work experience and any achievement

I am a qualified hypnotherapist. I have 40 years experience of working with people as a qualified social worker, senior manager and leader in various health and social care organisations. I also have a Masters degree from Bristol university in Management Development and Social Responsibility.

Further Information

Hypnotherapy can be very helpful and effective for a wide range of issues. Please feel free to just ring and talk about it.

Age I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Other concerns & issues I deal with

    I offer hypnotherapy and coaching working from St Andrews Therapies in Bristol. We also offer other therapies including wonderfully relaxing reflexology , massage and Human Givens therapy.
    Do feel free to phone and chat about whats concerning you and see if I can help.
    I particularly enjoy working face to face with people but can also offer sessions by Skype if you are not local to the clinic and would find it helpful.

Concerns & issues I deal with

  • Foot Reflexology
  • Agoraphobia
  • Anxiety
  • Binge Eating Disorder (BED)
  • Career Counselling
  • Compulsive Behaviour
  • Concentration Problems
  • Depression
  • Eating Disorders
  • Fear
  • Impulsive Behaviour
  • Inertia
  • Low Self Confidence
  • Low Self Esteem
  • Mental Health Problems
  • Negative Thoughts
  • Obsessions
  • Obsessive Compulsive Disorder (OCD)
  • Obsessive Compulsive Personality Disorder (OCPD)
  • Panic Attacks
  • Panic Disorder
  • Phobias
  • Post Traumatic Stress Disorder (PTSD)
  • Repetitive Negative Patterns
  • Self Determination
  • Self Development
  • Shyness
  • Sleep Disorders
  • Smoking Addiction
  • Stress
  • Stress Management
  • Tiredness
  • Trauma
  • Unresolved Issues
  • Weight Loss
  • Work Stress
  • Alcohol Abuse
  • Anxiety
  • Blushing
  • Depression
  • Eating Disorders
  • Exam Nerves
  • Fear of Flying
  • Insomnia
  • Irritable Bowel Syndrome (IBS)
  • Low Self Confidence
  • Low Self-Esteem
  • Obsessions & Compulsions
  • Panic Attacks
  • Phobias
  • Post-Traumatic Stress Disorder (PTSD)
  • Public Speaking
  • Stop Smoking
  • Sleep Disorders
  • Sports Performance
  • Stress
  • Weight Loss
  • Nail Biting

Therapy Provides

  • Weight Loss
  • Hypnotherapy
  • Stress Management
  • Life Coaching

Price List

  • Weight Loss: £60.00/session
  • Hypnotherapy: £60.00/session
  • Stress Management: £60.00/session
  • Life Coaching: £60.00/session

Special Online Booking Offers

Initial Consultations and a relaxation CD are free. I also offer concessions for front line Social Care and Health staff.

Customer Reviews

1
Margaret, Bristol, May 12 2014

In just one session Jo helped me prepare for an important oral exam. by helping improve my sleeping, my focus and my confidence. The DVD she provided was very useful in reinforcing her suggestions. Margaret (Bristol)

1
Richard, Thornbury, May 07 2014

I have found Jo an exceptional practitioner who has helped me more than anyone else to gain a more positive view of what I want to achieve. She challenges me to articulate and achieve those things which I have never been able to do to date. Not an easy process but Jo doesn’t let you off the hook with her "miracle question". Jo is a wonderful communicator who easily makes you feel safe which in turn allows an honest exchange, not avoiding issues and building on little steps and big ambitions. She also communicates the underlying brain processes that help you understand behaviours and realign them. This is no mere hypnotherapy - it is underpinned by an exceptionally deep understanding of the evidence. I am feeling the benefits of Jo’s support every day and would not hesitate to recommend her.

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